top of page
Competitive Program

For dedicated dancers ready to take the stage. Our competitive dancers train across multiple disciplines, compete throughout Saskatchewan and beyond, and commit to a higher level of training and performance.

What's involved

The competitive program is a bigger commitment — both for dancers and families — but it's deeply rewarding. Dancers receive more training hours, personalized feedback from adjudicators, and the experience of performing on competition stages. Here's what to expect:

Additional Opportunities

Dancers in our competitive programs can be offered solos, duets, trios and/or small groups

Exams

Dancers may be invited to take exams ballet exams (RAD) and or tap exams (CDTA)

Attendance

Attendance at all competitions and recital is required for dancers in our competitive programs

Performances

Dancers will perform at in city and away competitions as well as the year end recital

AVAILABLE DISCIPLINES

Competitive disciplines

All competitive classes build on a foundation of strong technique. Most dancers train in a combination of these styles.

Ballet.jpeg
Ballet

Advanced ballet trainging from Gr 1- Adv 2 (RAD).  Develops flowing, precise movements with ethereal qualities. 

acro 2.jpeg
Acro

Advanced acrobatic skills integrated with dance — for strong, experienced movers.

Musical Theatre.jpeg
Musical Theatre

Performance-driven storytelling combining song, dance, and acting for the stage.

jazz.jpeg
Jazz

High-energy performance jazz with a focus on technique, precision, and stage presence.

lyrical.jpeg
Lyrical

Expressive, emotive storytelling through movement. Builds on ballet and jazz technique.

Contempoary.jpeg
Contemporary

Contemporary movement for experienced dancers exploring movement pathways and patterns.

tap.jpeg
Tap

Rhythm-driven and technically demanding. Dancers will take a grade tap and competitve tap class weekly.

street dance.jpeg
Street Dance

Urban styles with the energy and precision needed for the competition stage.

duet.jpeg
Solos, Duets & Small Groups

Featured competitive pieces for dancers ready for the spotlight. Arranged by the directors and instructors.

REQUIRED SUPPORT CLASSES

Conditioning classes

Some competitive streams require a supplementary conditioning class to support technique and help prevent injury. These classes can also be taken on their own by dancers who wants to build strength and flexibility.

Stretch & Strength

Builds the flexibility, total body strength, and body control that underpin strong technique across every style. A foundational class for focused dancers.

Required for Competitive Jazz

Pilates

Develops a strong understanding of correct movement pathways, muscle activation and body awareness that strengthens technique and supports safe, controlled movement in every discipline.

Senior dancers may substitute for Stretch & Strength

Interested in the competitive program?

Reach out to discuss placement for your dancer.

Bay 14 - 318 105 Street East, Saskatoon, SK S7N 1Z3    |    (306) 382-2228 

Follow us 

  • Facebook
  • Twitter
  • TikTok

©2026 by La Danse.   Photos by Kerri McLaren Photography

We acknowledge that we live and dance on the traditional territories of the Neyinowak Inniwak (Cree) and Metis people.

bottom of page